{"id":678,"date":"2026-03-12T23:07:09","date_gmt":"2026-03-12T23:07:09","guid":{"rendered":"https:\/\/bombamarile.com\/?p=678"},"modified":"2026-03-12T23:09:56","modified_gmt":"2026-03-12T23:09:56","slug":"the-healing-roots-of-bomba","status":"publish","type":"post","link":"https:\/\/bombamarile.com\/index.php\/en\/2026\/03\/12\/the-healing-roots-of-bomba\/","title":{"rendered":"The Healing Roots of Bomba"},"content":{"rendered":"\n<p class=\"has-small-font-size\">March 19 and March 21, 2026 at the Sorenson Unity Center<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"904\" src=\"https:\/\/bombamarile.com\/wp-content\/uploads\/2026\/03\/594609789_1369468915226394_8379786005533507217_n.jpg\" alt=\"\" class=\"wp-image-679\" style=\"width:387px;height:auto\" srcset=\"https:\/\/bombamarile.com\/wp-content\/uploads\/2026\/03\/594609789_1369468915226394_8379786005533507217_n.jpg 999w, https:\/\/bombamarile.com\/wp-content\/uploads\/2026\/03\/594609789_1369468915226394_8379786005533507217_n-300x271.jpg 300w, https:\/\/bombamarile.com\/wp-content\/uploads\/2026\/03\/594609789_1369468915226394_8379786005533507217_n-768x695.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p>Bomba Maril\u00e9 invites you to join us for an uplifting weekend of health and wellness through bomba music and dance. We are honored to have Hector Cruz and Jannira Roman visiting us directly from Puerto Rico to share their knowledge and guidance. They are part of a group called SanArte Cultura. SanArte Cultura is a transformative healing space in Puerto Rico that integrates Bomba\u2014a traditional Afro-Caribbean art\u2014with meditation, drumming, coaching, mentoring, psychotherapy, and dance to foster deep healing, empowerment, and spiritual growth. Through the rhythm of Bomba, they create immersive experiences where movement, sound, and self-expression become tools for personal transformation.&nbsp;<\/p>\n\n\n\n<p>The entire weekend is free thanks to the financial support from Utah Division of Arts and Museums, Creative West, National Endowment for the Arts, Salt Lake County Zoo, Arts, and Parks, Salt Lake City Arts Council, and the Sorenson Unity Center.<\/p>\n\n\n\n<p>Location all weekend:<br>Sorenson Unity Center<br>1383 S 900 W SLC<\/p>\n\n\n\n<p>Thursday March 19, 2026&nbsp;<br>5:30-7:30pm Bomba Dance workshop with a focus on mental health<\/p>\n\n\n\n<p>Saturday March 21, 2026&nbsp;<br>3-5 pm Bomba Dance Workshop with a focus on mental health<br>5:30-7pm Live Bomba Music and Dance<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>March 19 and March 21, 2026 at the Sorenson Unity Center Bomba Maril\u00e9 invites you to join us for an uplifting weekend of health and wellness through bomba music and dance. We are honored to have Hector Cruz and Jannira Roman visiting us directly from Puerto Rico to share their knowledge and guidance. They are &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/bombamarile.com\/index.php\/en\/2026\/03\/12\/the-healing-roots-of-bomba\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The Healing Roots of Bomba&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-678","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/posts\/678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/comments?post=678"}],"version-history":[{"count":1,"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/posts\/678\/revisions"}],"predecessor-version":[{"id":680,"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/posts\/678\/revisions\/680"}],"wp:attachment":[{"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/media?parent=678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/categories?post=678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/tags?post=678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}