{"id":694,"date":"2026-03-31T01:02:25","date_gmt":"2026-03-31T01:02:25","guid":{"rendered":"https:\/\/bombamarile.com\/?p=694"},"modified":"2026-03-31T01:02:25","modified_gmt":"2026-03-31T01:02:25","slug":"sana-sana-self-expression-through-song-writing-2","status":"publish","type":"post","link":"https:\/\/bombamarile.com\/index.php\/es\/2026\/03\/31\/sana-sana-self-expression-through-song-writing-2\/","title":{"rendered":"&#8220;Sana Sana&#8221; Self Expression Through Song Writing"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bombamarile.com\/wp-content\/uploads\/2026\/03\/646600522_1446060910900527_3348696244817402918_n-1024x683.jpg\" alt=\"\" class=\"wp-image-690\" style=\"width:319px;height:auto\" srcset=\"https:\/\/bombamarile.com\/wp-content\/uploads\/2026\/03\/646600522_1446060910900527_3348696244817402918_n-1024x683.jpg 1024w, https:\/\/bombamarile.com\/wp-content\/uploads\/2026\/03\/646600522_1446060910900527_3348696244817402918_n-300x200.jpg 300w, https:\/\/bombamarile.com\/wp-content\/uploads\/2026\/03\/646600522_1446060910900527_3348696244817402918_n-768x512.jpg 768w, https:\/\/bombamarile.com\/wp-content\/uploads\/2026\/03\/646600522_1446060910900527_3348696244817402918_n-1536x1024.jpg 1536w, https:\/\/bombamarile.com\/wp-content\/uploads\/2026\/03\/646600522_1446060910900527_3348696244817402918_n.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p>&#8220;Sana Sana&#8221; Self Expression Through Song Writing explora la bomba puertorrique\u00f1a como una poderosa herramienta para la composici\u00f3n y la expresi\u00f3n emocional. Arraigada en la tradici\u00f3n y moldeada por la experiencia vivida, la bomba nos invita al ritmo, la interacci\u00f3n y la narraci\u00f3n como caminos hacia la creatividad aut\u00e9ntica.<\/p>\n\n\n\n<p>No se necesita formaci\u00f3n musical, solo la disposici\u00f3n a sentir el ritmo y seguir lo que dicta el coraz\u00f3n. A trav\u00e9s de ejercicios r\u00edtmicos y l\u00edricos guiados, los participantes descubrir\u00e1n c\u00f3mo la emoci\u00f3n puede guiar el proceso creativo.<\/p>\n\n\n\n<p>Ya seas un creativo curioso o alguien que simplemente busca una nueva forma de expresarse, este taller ofrece un espacio de apoyo para conectar con la tradici\u00f3n, la comunidad y tu propia voz.<\/p>\n\n\n\n<p>\u00danete con Bomba Maril\u00e9 y con la artista y profesora musical Karla Rivera, quien nos visita desde California. Vengan el viernes 29 de Mayo de 2026 de 5:30 p. m. a 7:30 p. m. en el Sorenson Unity Center, 1383 S 900 W SLC. No es necesario registrarse.&nbsp;<\/p>\n\n\n\n<p>El taller de composici\u00f3n de canciones es completamente gratuito gracias al apoyo financiero del Sorenson Unity Center, Salt Lake County Zoo Arts and Parks, Utah Division of Arts and Museums, National Endowment for the Arts y Creative West, and Salt Lake City Arts Council.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Sana Sana&#8221; Self Expression Through Song Writing explora la bomba puertorrique\u00f1a como una poderosa herramienta para la composici\u00f3n y la expresi\u00f3n emocional. Arraigada en la tradici\u00f3n y moldeada por la experiencia vivida, la bomba nos invita al ritmo, la interacci\u00f3n y la narraci\u00f3n como caminos hacia la creatividad aut\u00e9ntica. No se necesita formaci\u00f3n musical, solo &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/bombamarile.com\/index.php\/es\/2026\/03\/31\/sana-sana-self-expression-through-song-writing-2\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;&#8220;Sana Sana&#8221; Self Expression Through Song Writing&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-694","post","type-post","status-publish","format-standard","hentry","category-uncategorized-es"],"_links":{"self":[{"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/posts\/694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/comments?post=694"}],"version-history":[{"count":2,"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/posts\/694\/revisions"}],"predecessor-version":[{"id":697,"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/posts\/694\/revisions\/697"}],"wp:attachment":[{"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/media?parent=694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/categories?post=694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bombamarile.com\/index.php\/wp-json\/wp\/v2\/tags?post=694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}